Alright, let's get this over with. Confession: I've gained back about 5 lbs this month (I gained a few back since my last post..blah!), I'm not exercising for as hard and as long as I should be in order to lose weight, and my eating habits are less than perfect. Grrr. All I can do is DO BETTER. I have about six months until my official "goal weight weigh-in" (see side bar), so although I have time to lose the weight, I dont want to wait until the last two months and starve myself thin---I want to start now and have a healthy steady weightloss until November.
Since I need to lose 36 more pounds, that averages out to 6 pounds a month I need to lose. It's crunch time people! No excuses. I've struggled alot this past month or so and I'm hoping I can get passed all the stress and just focus on what I need to do. Deep breath in....and release. Here goes.