Friday, February 18, 2011

Did you know...

So apparently, when you are on a diet/exercise program and you DONT EAT ENOUGH, your body goes into starvation mode and holds onto the fat---perhaps why my scale wont budge. And as a person who has tried to lose weight umpteen times, you'd think I would know that, but I didnt. I just read it on and had an "ah-ha!" moment.

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